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Orange Soufflés

As we continue into the still early citrus season, here’s a new recipe focused on an orange soufflé so you can amaze everyone with this exquisite dessert at your next lunch or dinner. To ensure maximum flavor, we recommend using fresh ingredients, and the organic oranges from María Luisa at Finca Doña Ana or the regenerative organic oranges from Juan at Huerta del Almanzora are a must.

For the ingredients, you’ll need:

  • 4 Large oranges
  • ¼ cup Granulated sugar 
  • 2 tbsp Cornstarch 
  • 1 tbsp Grated orange rind 
  • 1 tbsp Orange Marmalade 
  • 2 Egg yolks 
  • 3 Egg whites

Steps:

  1. Preheat oven to 375°F (190°C).
  2. Trim a thin slice from bottom of each orange to stabilize. Cut approximately 2 and half cm slice from top of each orange.
  3. The top slices of oranges can be grated for the orange rind.
  4. Use a spoon to remove flesh, reserving juice as you work. Measure 125 mililiters. The flesh and any remaining juice can be used as desired.
  5. Stir together sugar, cornstarch, and orange rind in small saucepan Whisk in reserved juice and marmalade. Cook over medium heat, stirring constantly. When it thickens, remove from heat.
  6. After that, whisk egg yolks in small bowl and stir in some of the hot mixture before you add the rest of it back into the sauce pan.
  7. Then, beat egg whites in a medium bowl and then fold whites into the yolk mixture. Place the oranges upright on baking sheet. Spoon mixture into orange shells, filling each about two-thirds full.
  8. Bake in preheated 190°C oven until puffed and golden, 18 to 20 minutes. Place soufflés on the serving dishes, sprinkle icing sugar over, if desired, and serve.


Thank you Panasonic for providing the Combi Microwave for this recipe!

Fran is Impact & Sustainability Analyst at CrowdFarming and Biology graduate from the Universidad Autónoma de Madrid, where he specialised in plant physiology and bioinformatics. Since then, he has been dedicated to finding innovative ways to improve sustainable agriculture by making it more accessible to all and reducing its environmental impact.

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